The following information was delivered by a essence/spirit personality known as Elias, who is no longer living but who delivers the information via an energy exchange with a woman named Mary Ennis, or what is more commonly known as ‘channeling’.  To read many other interesting Topics/Transcripts click on the 'Elias Sessions/Transcripts' link at the top of this page. 


STELLA: And I have another thing. Here's another belief system, of compulsion. My personality is very compulsive, addicted. I choose all this stuff. It's going to sound really stupid but I'm going to ask it anyway. Because see, I thought I was over all of my addictions. I thought I had gone beyond and above already with my addictions. Now ... I mean this is going to sound awful, and I wish this would be scratched out. But anyway, I am addicted to....

ELIAS: (Chuckling) Personal invalidation! Mark this! (Laughter)

(Vic's note: Here, I was on the edge of my seat! I'm thinking, what the heck could Stella, of all people, be addicted to???)

STELLA: And I want to know what to do. I have this thing with carrots. I'm turning yellow, and the more I turn yellow ... I mean, people are going to say you're sick or something! (Laughter) I love carrots! I love carrots, and I have this thing that is driving me up the wall because I can't stop eating carrots! I'm going to turn really bad yellow, and this is sort of like an addiction type of thing too. I thought I was over it, and it's bothersome to me.

ELIAS: First of all, let me express to you that you are attaching a negative to this experience. Secondly, you are limiting yourself to the confines of belief systems of cause and effect. Therefore, you also place a negative and non-acceptance upon your experience. At times within certain focuses, certain individuals are choosing what you term to be "compulsive" for the intensity of the stimulus within the experiences. Therefore, it is only that you attach a belief system that this is wrong which denies you.

You do not automatically have to be creating of orange coloring of pigmentation simply for the reason that you are consuming this vegetation! This is a belief system! You may consume whatever you are choosing entirely, and it shall not necessarily be affecting of you physically if you are not aligning with the belief systems that you attach to this. There are many elements within your physical focus that you attach negative belief systems to; expressing that they are harmful, that they are bad, that they are creating of disease, that they are creating of dysfunction, that they are creating of death, that they are creating of discoloration of skin! (Laughter) These are belief systems. No element is creating of this action. It is not a situation of cause and effect.

NORMA: But any excess is a dysfunction, no?

ELIAS: This is a belief system.

NORMA: Everything taken to an excess ... we're talking here about excesses, no?

ELIAS: Quite, but this is also a belief system. You attach a wrong to excess. Your very word "excess" you attach a negative thought to.

NORMA: But if, for example, you drink too much alcohol or you smoke too much, that's a reality! You still have that poison in your body. And that's not a belief, that's something real!

ELIAS: It is a reality, but only in relation to your belief system!

NORMA: Your belief system? That means something that you believe?

ELIAS: Quite; and as you believe this....

NORMA: If you don't believe it's making you harm, it won't happen?

ELIAS: Quite. As you believe these things you create them, and they are reality!

NORMA: No, no, no! (And we all crack up)

ELIAS: Ah! We shall be climbing upon our hamster wheel! Continue.

NORMA: It's very hard. Like I think that if you take someone to an island and you don't tell that person that if he does something in excess it will harm him ... then you think that it will not harm him? If he does something like if he eats a lot, for example if he eats something which makes him get sick, he will get sick! And nobody will tell him that! Well, we're talking about excesses, so....

ELIAS: He may experience getting sick, in your terms, as a response to disliking of some element that he has consumed. This is not an automatic response that is a truth! It is a belief system that you attach to. Belief systems are reality within this dimension! They are your focus. You may not be within physical focus without belief systems! Therefore, they are an intimate part of your creating and your reality; but I also offer to you that you hold great freedom, for you may choose not to be aligning with belief systems and you shall not create what you believe you must create!

NORMA: So if you want to be fat, you are fat. If you want to be thin, you are thin.

ELIAS: Quite.

NORMA: If you believe in that, then.

ELIAS: Quite.

MARCOS: But it's a little bit like, every victim that is let's say murdered wants to be? Or puts himself in a position to be?

ELIAS: Yes. I take issue with your terminology of "wanting to be," for objectively none of you feel the emotion or feeling of wanting to be hurt or to be hurtful, but you do create agreements within essence and you do choose those experiences. They are not accidental, and they are also not random. If you are engaged within the action of being a victim, you have chosen within agreement to be that victim for that experience, for no experience is bad! They are all neutral. They are all merely experiences, and you hold many, many, many focuses within essence experiencing all simultaneously. Therefore, you are experiencing all aspects of this reality, not only within the action of the focusing of your own essence, but also within all of your aspects, all of your counterparts, which may be held within different essences. Therefore in this, it is merely a choice of the probability in which you personally, within an individual focus, choose to be actualizing yourself.

All ... underline all ... experiences are incorporated to you within essence, for you provide yourself with multitudes of avenues to be incorporating experiences. All experiences are experiences. They are not good. They are not bad. They do not hold cause and effect. They do not hold consequence. They are merely experience.

We shall break momentarily, and then you may continue with your questioning.

GROUP: Thank you.

ELIAS: You are very welcome. (To Norma) I am expressing to you that I am not wishing to be creating conflict with you, or upsetting within your emotional state. I am merely expressing reality.  #187

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